Plantar Fasciitis Exercises

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Some progressions for plantar fasciitis to build the resiliency under the foot. Often times, big toe extension is limited and there can be difficulties in maintaining a nice stable foot. Sorry for the wedgie ?

A post shared by Dr. Jason Park, PT, DPT, CFSC (@dpt_jpark) on Jul 11, 2019 at 7:58pm PDT