Plantar Fasciitis - That nagging foot pain

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Plantar fasciitis is a very common problem, limiting our walking or standing tolerance. Some easy mobility exercises to help the symptoms are to improve mobility of the calf and the big toe. From my experience, there’s many contributing factors to plantar fasciitis. If you’re having these ongoing issues, get a formal assessment by a healthcare professional to better address the cause of the problem □□. . . . Featuring @underground_mb

A post shared by Dr. Jason Park, PT, DPT, CFSC (@dpt_jpark) on Jul 5, 2019 at 5:24pm PDT