This report was created for you if you continue to run with pain. You may have repeated injuries or continue to run thinking that the pain will go away. You may hate to exercise other than to run or you may not be sure as to what exercises are best for you. You may even have accepted the pain to be a part of your normal life.

The pain can be sharp or can be a nagging dull ache with stiffness in the mornings. You might feel that you are too "old" to run now or you have to pop a few pills in order for you to get by. It is normal that you did not care to seek professional help thinking that a healthcare professional may just tell you to stop running. 

We understand that you love to run and that you want to run for as long as you possibly can. If you feel you are slowing down, need to cut back on the running or have felt you had to give it up completely, you will enjoy this free report. 

I have helped many people youth athletes and active adults continue to do what they love to do for many years. All the massage, foam rolling, massage guns, and pain medications did not help address the ROOT cause of their pain to get them back to running. If you are looking to improve your health, understand the problem and continue to run without knee pain, I want you to have this report for FREE. 

There is no promises or guarantee that this report will resolve all your issues. We can't guarantee that what has worked for most of our clients in the past years will work for you, however I challenge you to read it and implement it because it is a better option than relying on medications or passive modalities to help you return to running. ​