Neck Pain Learn 7 Simple Ways To End Annoying Neck Pain Naturally, Without Pain Medications and Surgery
A Personal Message from Our Leading Physical Therapist Dr. Jason Park
Have you been dealing with neck pain and you just thought it would go away?
When it comes to neck and shoulder pain, everyone wants to know: Why is it happening to me? or Why am I still Suffering with Neck and Shoulder Pain After dealing with it for Months?
Most people think that their neck pain would one day just magically disappear or the anti inflammatory medications prescribed by their doctor will do the trick. But 6 months later, you are still dealing with the same aches and pains, maybe even stiffness.
Does that Sound Like You? You are NOT Alone. Many of our patients have complained that they have been told: 😒To Rest and just take Anti-Inflammatories or Muscle Relaxants 😒Just Accept it because it's Arthritis and there's not much you can do 😒It's because of your age and you need to accept it 😒Just go get a Massage because it will feel good
Has that Ever Happened to You? You might be more confused because everyone is telling you something different. You may have done all your research on Google as well, causing more worries about your MRI and pain. Maybe you were involved in an accident or injury and you were just told you have shoulder issues. When in reality, the shoulder pain could be stemming from your neck. Maybe the neck pain is not going away because you have a shoulder or arm problem that is causing more stress to the neck. This confusion often leads people to procrastinate and put off the decision to do something about their neck and shoulder pain. Worse, many people accept this to become their 'norm'
At Elevate Performance Therapy, we specialize in helping athletes and active adults 40+ live a more active lifestyle WITHOUT pain medications, injections, or surgeries.
Too often I hear from frustrated patients that worked with other healthcare practitioners that only treated the “symptom” and didn’t get to the root cause of the problem where they may have just gotten basic exercises, electric stim, hot pack, massage, and ultrasound.
When it comes to something as serious as neck pain and headaches choosing the right provider and ‘non-invasive’ treatment is imperative to avoid a potentially life-altering surgery.
Most people are shocked when we tell them that pain relief isn’t the best thing we can do for you, it’s just a happy by-product! The best thing we do for people is provide a long-term solution so that your pain not only goes away…but stays away!
What Can I Do Right Now To Finally Get Rid of My Neck and Shoulder Pain? If you want your quality of life back then here are a few steps you can...
TAKE ACTION The most important thing that you can do right now…the thing that can drastically improve your life is to make a decision to do something about your health!
Playing the “wait and see” game is what causes most people to suffer longer than they have to. And many times makes your situation worse.
GET TO KNOW ONE ANOTHER Many people today are frustrated with the healthcare system.
It’s impossible to get more than 7 or 8 minutes with a physician and the entire time you don’t feel listened to. You may have tried physical therapy and have gotten 10-15 minutes hands on time with your therapist. It can be upsetting to know you aren’t getting the care or attention you are looking for.
That’s why we offer a free telephone consultation where we spend at least 20 minutes on the phone discussing your specific problem.
At Elevate Performance Therapy, we believe having an open and honest conversation is a necessity to get a deep understanding of what is happening to you so we can create a plan that is focused around you and your goals. We always want to ensure you feel comfortable working with us and that we are the right people to help you before we start with any treatment.
The human body is very complex and everything is connected.
We often find that other parts of your body aren’t working properly causing your body to compensate, many times making the problem worse.
With neck and headache issues the root cause normally stems from one or more of the following reasons: Muscle Imbalancesof the neck and shoulder that are created from poor posture that leads to certain muscles becoming tight and working too hard while others drastically weakened Doing the wrong stretches or exercises that can make your problems worse Stiffness in the joints of the spine from chronic inflammation, limiting your ability to turn your head side to side Old injuriesfrom whiplash or falls that have created ‘compensations’ in the way your neck moves
Every person will have a different root cause depending on your personal injury history, body type, etc.
If you are still feeling skeptical and nervous about physical therapy with us because you are unsure if it’s right for you…that’s totally okay! That’s the reason why we created the Free Taster Session.
It allows you to come in and get all your questions and concerns answered. We will put your mind a ease and give you clarity about your problem and how to fix it (without ANY financial obligation)!
We have also written and published a report that gives tips and tricks you can do today to relieve neck pain naturally… and I want you to have free of charge.
There are no promises that the tips will relieve you of your neck pain or headaches completely. And, I can’t guarantee that what has worked for most of my patients and clients over the years will also work for you.
However, reading this report has to be better than spending another day resting or taking pain medications. You can find it at the bottom of this page 👇👇👇
I want you to imagine how life would be in 3 months from now if you were able to eliminate your neck pain NOW. How about 6 months? 1 year? I bet there are activities and goals that you want to accomplish but are currently unable to because of neck pain and headaches. Don’t let pain control your life! We hope to hear from you soon ☺️
Medical Disclaimer: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.