Elevate Performance Therapy

ACL Program

One of the most daunting and fearful sports injuries is the ACL.

That is the anterior cruciate ligament in your knee. It helps stablise the knee when you’re jumping and landing. It’s often a a season ending injury, sometimes leading to a loss of scholarship and, in turn, a potential career.

It’s not an easy rehab process, but, often could be could be prevented. As a result we have designed, based on research, an ACL program offering tailored preventative programmes.

If you want to know what it costs – and what availability we have, then please just click the button below and complete the short form.

Perhaps you have been to rehab and, after returing to sport, you feel that your knee is not right.

It’s important to really test it out before you go out there. It’s more prevalent in teen athletes, especially in females.

We want to get our athletes stronger so that they’re not putting their knees at risk.

Elevate Performance Therapy’s ACL recovery program stands as a testament to the clinic’s commitment to comprehensive and specialized care. Jason recognizes the challenges individuals face after an ACL injury and has designed a program that guides them through an in-depth rehabilitation process.

If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started.

The ACL program includes targeted exercises to rebuild stability and proprioception in the affected knee. Jason emphasizes a phased approach that gradually reintroduces clients to their desired activities, making a safe and sustained return. The program addresses potential risk factors to prevent future injuries, empowering clients to resume an active lifestyle with confidence. Through hands-on therapies, educational components, and ongoing support, it exemplifies the clinic’s dedication to facilitating a successful and lasting recovery.

Are you unsure if physical therapy is right for you? Would you prefer to talk with a PT before making a decision? All you have to do is click the link below to fill out a simple form.

** Note: there is no treatment given at one of our taster sessions. It’s for you to ask us more questions and for us to confirm whether or not we think we can help you.

Hear From Happy Clients of Ours

Please take a moment to enjoy hearing of other people, who like you, came in to see the team at Elevate Performance Therapy – and left much happier