Knee Pain
Learn 7 Simple Ways To Ease Knee Pain
Naturally, Without Pain Medications and Surgery
Learn 7 Simple Ways To Ease Knee Pain
Naturally, Without Pain Medications and Surgery
A Personal Message from Our Leading
Physical Therapist Dr. Jason Park
If you're dealing with stiff and achy knees, you may have just accepted it
as a part of "your age" or due to the "wear and tear". You may even have had
surgery for your meniscus or had it "cleaned out" but it has never felt the
same since. And you just accepted it for what it is.
You might feel worried about this ongoing clicking and you can't
kneel down to garden or avoid stairs as a result of pain.
When it comes to knee pain, everyone wants to know:
Why is it happening to me?
or
Why am I still Suffering with Knee
Pain After dealing with it for Months?
Most people think that their knee pain would one day just magically disappear or the
anti inflammatory medications prescribed by their doctor will do the trick. But 6 months
later, you are still dealing with the same aches and pains, maybe even stiffness.
Does that Sound Like You?
You are NOT Alone. Many of our patients have complained that they have been told:
😒To Rest and just take Anti-Inflammatories or Muscle Relaxants
😒Just Accept it because it's Arthritis and there's not much you can do
😒It's because of your age and you need to accept it
😒Just go get a Massage because it will feel good
Has that Ever Happened to You?
You might be more confused because everyone is telling you something different. You may
have done all your research on Google as well, causing more worries about your MRI and pain.
Maybe you were involved in a previous injury and you were told you were "good enough".
When in reality, the knee is now hurting from compensating over the years. Maybe the knee pain
is not going away because the muscles in your legs atrophied over the years.
You might have been told to just rest and are now confused because the pain hasn't gone
away, leading you to procrastinate and put off the decision to do something
about the knee pain. Worse, many people accept this to become their 'norm'
At Elevate Performance Therapy, we specialize in helping athletes and active adults 40+ live
a more active lifestyle WITHOUT pain medications, injections, or surgeries.
Too often, I hear from frustrated patients that worked with other healthcare practitioners that only
treated the “symptom” and didn’t get to the root cause of the problem where they may have just
gotten basic exercises, electric stim, hot pack, massage, and ultrasound.
When it comes to something as serious as ongoing knee pain, choosing the right provider
and ‘non-invasive’ treatment is imperative to avoid a potentially life-altering surgery.
Most people are shocked when we tell them that pain relief isn’t the best thing we can do for you,
it’s just a happy by-product! The best thing we do for people is provide a long-term solution so
that your pain not only goes away…but stays away!
What Can I Do Right Now To Finally Get Rid of My Knee Pain?
If you want your quality of life back then here are a few steps you can...
TAKE ACTION
The most important thing that you can do right now…the thing that can drastically improve
your life is to make a decision to do something about your health!
Playing the “wait and see” game is what causes most people to suffer longer than they have to.
And many times makes your situation worse.
GET TO KNOW ONE ANOTHER
Many people today are frustrated with the healthcare system.
It’s impossible to get more than 7 or 8 minutes with a physician and the entire time you don’t feel
listened to. You may have tried physical therapy and have gotten 10-15 minutes hands on time with your
therapist. It can be upsetting to know you aren’t getting the care or attention you are looking for.
That’s why we offer a free telephone consultation where we spend at least 20 minutes
on the phone discussing your specific problem.
At Elevate Performance Therapy, we believe having an open and honest conversation is a necessity
to get a deep understanding of what is happening to you so we can create a plan that is focused
around you and your goals.
We always want to ensure you feel comfortable working with us and that we are the right people
to help you before we start with any treatment.
Why is it happening to me?
or
Why am I still Suffering with Knee
Pain After dealing with it for Months?
Most people think that their knee pain would one day just magically disappear or the
anti inflammatory medications prescribed by their doctor will do the trick. But 6 months
later, you are still dealing with the same aches and pains, maybe even stiffness.
Does that Sound Like You?
You are NOT Alone. Many of our patients have complained that they have been told:
😒To Rest and just take Anti-Inflammatories or Muscle Relaxants
😒Just Accept it because it's Arthritis and there's not much you can do
😒It's because of your age and you need to accept it
😒Just go get a Massage because it will feel good
Has that Ever Happened to You?
You might be more confused because everyone is telling you something different. You may
have done all your research on Google as well, causing more worries about your MRI and pain.
Maybe you were involved in a previous injury and you were told you were "good enough".
When in reality, the knee is now hurting from compensating over the years. Maybe the knee pain
is not going away because the muscles in your legs atrophied over the years.
You might have been told to just rest and are now confused because the pain hasn't gone
away, leading you to procrastinate and put off the decision to do something
about the knee pain. Worse, many people accept this to become their 'norm'
At Elevate Performance Therapy, we specialize in helping athletes and active adults 40+ live
a more active lifestyle WITHOUT pain medications, injections, or surgeries.
Too often, I hear from frustrated patients that worked with other healthcare practitioners that only
treated the “symptom” and didn’t get to the root cause of the problem where they may have just
gotten basic exercises, electric stim, hot pack, massage, and ultrasound.
When it comes to something as serious as ongoing knee pain, choosing the right provider
and ‘non-invasive’ treatment is imperative to avoid a potentially life-altering surgery.
Most people are shocked when we tell them that pain relief isn’t the best thing we can do for you,
it’s just a happy by-product! The best thing we do for people is provide a long-term solution so
that your pain not only goes away…but stays away!
What Can I Do Right Now To Finally Get Rid of My Knee Pain?
If you want your quality of life back then here are a few steps you can...
TAKE ACTION
The most important thing that you can do right now…the thing that can drastically improve
your life is to make a decision to do something about your health!
Playing the “wait and see” game is what causes most people to suffer longer than they have to.
And many times makes your situation worse.
GET TO KNOW ONE ANOTHER
Many people today are frustrated with the healthcare system.
It’s impossible to get more than 7 or 8 minutes with a physician and the entire time you don’t feel
listened to. You may have tried physical therapy and have gotten 10-15 minutes hands on time with your
therapist. It can be upsetting to know you aren’t getting the care or attention you are looking for.
That’s why we offer a free telephone consultation where we spend at least 20 minutes
on the phone discussing your specific problem.
At Elevate Performance Therapy, we believe having an open and honest conversation is a necessity
to get a deep understanding of what is happening to you so we can create a plan that is focused
around you and your goals.
We always want to ensure you feel comfortable working with us and that we are the right people
to help you before we start with any treatment.
GET TO THE ROOT CAUSE OF YOUR PROBLEM
The human body is very complex and everything is connected.
We often find that other parts of your body aren’t working properly causing your body to compensate,
many times making the problem worse.
With knee issues, the root cause normally stems from one or more of the following reasons:
Muscle Imbalances of the hips and thighs that are created from poor posture that leads to certain
muscles becoming tight and working too hard while others drastically weakened
Doing the wrong stretches or exercises that can make your problems worse
Stiffness in the joints from chronic inflammation, limiting your ability to bend and straighten
Old injuries or Old surgeries that have created ‘compensations’ in the way your knee handles forces
Every person will have a different root cause depending on your personal injury history, body type, etc.
If you are still feeling skeptical and nervous about physical therapy with us because you are unsure
if it’s right for you…that’s totally okay! That’s the reason why we created the Free Taster Session.
It allows you to come in and get all your questions and concerns answered. We will put your mind a
ease and give you clarity about your problem and how to fix it (without ANY financial obligation)!
The human body is very complex and everything is connected.
We often find that other parts of your body aren’t working properly causing your body to compensate,
many times making the problem worse.
With knee issues, the root cause normally stems from one or more of the following reasons:
Muscle Imbalances of the hips and thighs that are created from poor posture that leads to certain
muscles becoming tight and working too hard while others drastically weakened
Doing the wrong stretches or exercises that can make your problems worse
Stiffness in the joints from chronic inflammation, limiting your ability to bend and straighten
Old injuries or Old surgeries that have created ‘compensations’ in the way your knee handles forces
Every person will have a different root cause depending on your personal injury history, body type, etc.
If you are still feeling skeptical and nervous about physical therapy with us because you are unsure
if it’s right for you…that’s totally okay! That’s the reason why we created the Free Taster Session.
It allows you to come in and get all your questions and concerns answered. We will put your mind a
ease and give you clarity about your problem and how to fix it (without ANY financial obligation)!
CHECK OUT OUR FREE REPORT ON KNEE PAIN
We have also written and published a report that gives tips and tricks you can do today to
relieve knee pain naturally… and I want you to have it free of charge.
There are no promises that the tips will relieve you of your knee pain completely. And, I can’t
guarantee that what has worked for most of my patients and clients over the years will also work for you.
However, reading this report has to be better than spending another day resting or taking pain medications.
You can find it at the bottom of this page 👇👇👇
JUST IMAGINE...
I want you to imagine how life would be in 3 months from now if you were able to eliminate your knee pain NOW.
How about 6 months? 1 year?
I bet there are activities and goals that you want to accomplish but are currently unable to because of knee pain and stiffness. Don’t let pain control your life! We hope to hear from you soon ☺️
We have also written and published a report that gives tips and tricks you can do today to
relieve knee pain naturally… and I want you to have it free of charge.
There are no promises that the tips will relieve you of your knee pain completely. And, I can’t
guarantee that what has worked for most of my patients and clients over the years will also work for you.
However, reading this report has to be better than spending another day resting or taking pain medications.
You can find it at the bottom of this page 👇👇👇
JUST IMAGINE...
I want you to imagine how life would be in 3 months from now if you were able to eliminate your knee pain NOW.
How about 6 months? 1 year?
I bet there are activities and goals that you want to accomplish but are currently unable to because of knee pain and stiffness. Don’t let pain control your life! We hope to hear from you soon ☺️